OUR CLASSES
Zumba® Fitness
Pretty much the most awesome workout ever. Dance to great Latin and international-inspired music, with great people, and burn a ton of calories without even realizing it.
Zumba® is a Party!
BodyFIT
Get the results you want! Improve muscle tone, posture, balance, and strength. (This is a full-body workout)
Yoga
Yoga is a mind and body practice. This class is a Vinyasa Flow for all levels. (Flexibility and Strength)
Hip-Hop
Hip-Hop is a dance choreo based class, set to hip-hop music.
Let go, Let’s go!
(original lyrics)
Bachata
Bachata is a social dance from the Dominican Republic which now is danced all over the world. Even though Bachata is a partnership dance (no partner needed.) In this class, you’ll learn footwork and body movement.
Funky-Fun (Cardio Hip-Hop)
Be ready to sweat with a nonstop fitness and dance class, moving and burning calories to Hip-Hop music.
Latin Dance (with Rene Thompson)
Variety of Latin rhythms from salsa, merengue, bachata, Afro Cuban salsa, and more! For more info on this class contact Rene at: www.renedance.com
class fee: $15
You can pay in the studio
If you are a CMS VIP member you pay: $12
Salsa and Bachata private lessons.
Salsa and Bachata are popular partnership dances worldwide. We combine LA and Cuban styles. You will learn drills and combinations and how to shine on the dance floor with your partner or as a solo dancer. Email us to book your lesson!
Text at: 612-236-5795
Special Choreography
Let us help you shine on the dance floor
Wedding choreography
Quinciañera choreography, and more!
Picture by: Captured Glory Photography